Free Stuff
Below you’ll find a few of our favourite tips, tricks and resources that will help you on your way to your goals. If you’re new to Destination:Change, these are also a great way to find out if we know what we’re talking about here!
1. 5 Simple Weight Loss Secrets Free Download
2. Fix Your Posture to Look 10lbs Lighter and Reduce/Remove Low Back Pain!
3. Simple beginner/Intermediate 5 Minute At-Home Workout
3. The Blog (Real life coaching lessons from sessions with our clients)
4. The Podcast (Audio notes created specifically for our clients)
5. Book a Free Consultation or free trial class
Send us an email using the form below to schedule in and begin your journey with us!