DC Fitness is the Fitness Transformation Headquarters for Introverts, Entrepreneurs and People Who Want Something More Than a Traditional Gym Atmosphere.
We provide a more personalized experience where everything is designed to fit you and your unique needs.
Think of us as the Yoda to your Luke Skywalker or the Alfred to your Batman.
If you don’t move properly, nothing else works. Think of us like the pit crew for your muscles and joints. So many people walk around like a car out of alignment and are slowed down by back, knee or hip pain that gets in the way of achieving their goals and living their life. We’ll personally assess your movement patterns, correct them and make sure you do things RIGHT so that you can workout (and more importantly live your life) for years pain and injury free!
Most gyms put you into generic one size fits all cookie cutter programs. They assume you’re just like everyone else and treat you like a number. At DC Fitness we don’t do that. Everything we give you is custom to you. Now of course we’ll still use the best program template to start your program, because there are best practices, however as you progress and we discover together what does and doesn’t work for you and your body, we then customize and modify everything to suit YOU.
With Step 1 you have been given an assessment and education to ensure safe movement and maximize the stimulus that you are gaining from the workout. With step 2 we have designed a program that is PERSONALIZED to you and YOUR goals. Now for step 3 all that’s left is for you to do the work and get the results! We’ll encourage, coach and keep you accountable along your journey to achieving the best results of your life. Consistency compounds!
We’ve taken the BEST of everything that is out there and condensed it into PRECISELY the formula YOU need to succeed.
With over 1000 hours of audiobooks, 2000 hours of podcasts, $50,000 worth of Coaching, Certifications and other education, you can rest assured that we’ve got you covered!
At DC Fitness, we believe that health & fitness is about SO MUCH more than just weight loss. This doesn’t mean that we think weight loss is a “bad” or unhealthy goal, simply that weight loss is just one part of a healthy lifestyle and that it is CRUCIAL to focus on more than just weight loss if you want your results to last.
So no pressure… whether you want to lose weight, get stronger or simply feel better, we’ll build a program to suit YOUR goals and YOUR preferences, not our assumptions of what you should want.
Click the button below to schedule your free consultation and learn how we can help you feel the best you’ve ever felt!
Getting started is easy. Just fill out the form below to book a free consultation with one of our amazing coaches and we’ll take it from there!
And we’re committed to doing whatever it takes to get you the results that you deserve.
